Wednesday, 16 October 2013

Model STR Worker Quits

A few years back a couple of researchers came to Devon to investigate how the Recovery approach to mental health was being developed. Their guide was the man then responsible for Recovery training and he directed them to interview a friend of mine. They came away from the encounter very excited, one even declared that the subject was a ‘model’ STR (support, time and recovery) worker. The trainer was delighted but not in the least surprised, my friend’s employer however was somewhat taken aback, she had a different view of what an ideal worker was – or possibly, as one wag claimed, she had just never noticed the skills he had.

The incident has stuck in my mind as amusing, though in an ironic way. For one, the researchers were not very good, their subsequent report would have barely passed as part of an undergraduate dissertation; two, the trainer knew that the skills the model worker had acquired had very little to do with his input, but had been largely self-taught from the bottom up. The boss thought the Recovery approach had to be taught, and that someone could not have worked it out independently for themselves. I, as a client of mental health services, and having known this person for almost twenty years now, know that what he does owes very little to training, in Recovery or anything else.
Now he is leaving his post and I won’t be seeing him again as a client. Everyone feels very emotional about this - he’s almost universally liked by both clients and workers. A familiar character known to all, respected for being good at what he does and popular also with outsiders such as workers from other agencies and students on placement.
We’ve always got on too, but we really only have one thing in common - we both failed our ‘eleven plus’ examination at school and therefore drew the short straw in what was then a much more selective school system. He came from a working class background and left school at sixteen with minimal qualifications, whilst I had a middle class upbringing and eventually got a university education. These days we would both have undoubtedly been diagnosed as dyslexic. It was his eldest child who became the first in his family to go to university. But that bit of shared background has given me the legitimacy to challenge him from time to time on his reading and writing skills and the psychological barriers that schools often erect. (There was nothing Recovery-like about the way I manipulated him into learning to write emails!) But then I’ve always known ‘he’s everything I’m not, and I’m everything he’s not’, in those situations, so long as you keep talking, you can make it a win-win situation, where ‘the whole is greater than the sum of the parts’. 

As a young man he joined the Merchant Marine and during the Falklands War found himself stuck in mid-Atlantic aboard a tanker deployed to refuel the naval task force. There he acquired the ability to maintain his physical and mental balance on deck in the face of the heaviest swells that could be tolerated whilst transferring fuel via a pipeline suspended on a line to another ship. That’s a skill I’m convinced is not unrelated to being able to ‘hold the centre’ when in a confined space full of constantly moving people in varying degrees of mental agitation and distress. When he started supervising group activities with mental health clients in day-centre settings he had no mental health training and no experience.
He married a local girl who’d been to the same school as he, has continued to live, work and raise a family in the town in which he was born and brought up. As a mental health worker he walks the same streets as his clients, and it doesn’t bother him if he runs into them on any day of the week. Such a situation is actually very rare, most mental health workers don’t live in the same place as they work and don’t know their client’s territory.

We first met back in 1994 when my new CPN dutifully took me on a tour of local social activities for those with mental health problems, my friend was running a group in a rundown school building twice a week, he was offering conversation over the newspapers, a cooked lunch and a video to watch in the afternoons. The first thing I noticed about him, apart from his distinct accent, was how upbeat he was. We didn’t meet regularly for some years, but it soon became apparent from occasional encounters that he was relentlessly positive. At the time I was prone to a lot of depression and found the habit extremely annoying, to my mind it was mindless optimism. In the years to come, on almost every occasion we met, he would suggest activities I might wish to become involved in, nine times out of ten I turned him down. He’s never lost that positive attitude, but these days his expectations are more sensitive to his audience.
Another annoying habit was calling everyone mate or matey! However it soon became apparent that this was because he had difficulty remembering people’s names - I must confess that in recent years I’ve found myself adopting those very words! More endearing is his addiction to anything free, he had a run of luck a few years ago when he seemed to be winning a radio phone-in competition almost every week. He’s been quite clever at supplementing a modest income with various extras for the family. Thankfully he’s quite strict with himself when it comes to gambling, but more than once, when I’ve been early for an appointment, I’ve been able to find him in the betting shop.

A hallmark of those early years was the ‘Misery Tour’, formally organised days-out using a hired coach which would pick up clients from day centres, half-way houses and residential care homes. You might end up anywhere from Lyme Regis to Plymouth, possibly via Dartmoor. For clients however the scenery was never the priority, nor was the opportunity to meet new people. On alighting from the coach there were only ever three concerns - food, alcohol and or tobacco. For the supervising workers, watching the ‘crocodile’ wind off along the pavement, it was the terror of losing people that was uppermost in their minds. Nonetheless, although social activities have changed a lot since then, the instinct was right, for the value lay in their social nature, a protection against the emotional isolation at the heart of mental distress.
We met one-to-one, once a week, for about five years. We would talk in a cafĂ© or pub, or while out walking, in any one of four or five local towns. From meeting at the agreed rendezvous to saying goodbye, would be about an hour and a half. But like more formal counselling or psychotherapy the encounter had a pattern to it from the initial tentative exchanges, leading to more focused and intense concentration on an issue, followed by winding down to a ‘closure’ with which both parties were comfortable. The real work might happen over a period of only twenty minutes, but the challenge was getting there.

Very quickly our encounters stopped being dominated by me talking about myself and became a conversation. His style was to be anecdotal, the points he wanted to make came in the form of what I think of as ‘pub stories’ with a moral delivered with a laugh and a smile. In contrast, I like to form explanations of human behaviour and ask questions that challenge. The common ground between was that we both based what we said on observation and our own examples. His positive outlook however comes with a kind of fatalism, though he would ‘spin it’ as acceptance! Things are just the way they are, people are just like that, but there is good in everyone! He is ‘non-directive’ by instinct. Equally, he would never use a phrase like ‘unconditional positive regard’, but he claims to have it. I tackled him once, saying it was totally unrealistic, implying as it does that you can like anyone who walks through the door! He countered that he did like almost every client, that there was virtually no one he couldn’t work with. I think he is fooling himself, and what he means, with the benefit of hindsight, is that he can come to like almost every client, that the more he can understand someone, the more he can like them.
We have argued a lot, though in a good natured way. We often talked about other clients and other workers - on the understanding that the conversation remained just between ourselves. That’s how we came to learn so much from each other. Strictly speaking, he broke the rules in numerous other ways too. It is tempting to think that we developed some kind of ‘special relationship’. Was he ‘inappropriate’ with other clients, or just me? But then there really are limits to worker/ client relationships, and those who seek to eliminate the ‘them and us’ attitudes in mental health would do well to remember them. (At one point he was concerned about my mental state and by contacting my then CPN, set in train a series of events which led to me being picked up by the police on a 136, and later detained in hospital - one day I’ll try and find it in my heart to forgive him! A detailed account of that period of my life is the subject of several future blog posts.) But I know many of his other clients too. If I asked him about our relationship in contrast to others, I know what he would say: ‘Everyone is unique mate.’ And of course I’d be saying to myself: ‘Is that it? Is that the sum total of your accumulated wisdom?’  

What I do know is that I give value for money in a way other clients don’t. I have a lot of knowledge and expertise that others have not had the opportunity to acquire. Challenging others however, requires hard brain work and intellectual confidence. Which is not to say of course, that at other times I can be as non-responsive as the next client.
It was during this period that the organisation for which he worked adopted a Recovery approach, and also began to address the forms of dependency that many clients seemed to have carried with them from the old institutions into their lives in the community. Day-centre type work took on a different character as workers sensitised themselves to the ways in which they may have reinforcing a client’s fixed and unhelpful routines. They learnt to let go a little, and not conspire in closing down any opportunities clients had for breaking-out of habitual thinking, behaviour, and emotional responses. It is one of my friend’s great virtues that if someone can point out something he’s missed he’ll be eager to learn rather than be defensive. Having undertaken some basic Recovery training himself, eighteen months later he was urging me to do the same. It wasn’t long before we were attending the same seminars. He also started using me quite shamelessly as a cooperative client willing to talk at length to mental health and social work students. Equally, for three years I sat as the user representative on a committee which, on behalf of the NHS commissioners, monitored the work he and his colleagues did.

One survival from the old days was the attempt by my friend, once or twice a year, weather permitting, to get as many clients and workers as possible to undertake a big country walk, with the promise of a pub lunch before the return leg. It was on such occasions that, out of their normal environment, you see most clearly the contrast between those in mental distress and others in the community. The way mental ill-health disables physical health, and vice versa. You also notice the contrast between workers and clients more clearly. The natural answer is to imitate the healthy, that’s if you can bring yourself to discriminate between the two, something almost all have had trained out of them. Try telling anyone that the easiest way up a hill is to follow the arse of the fittest female!  A few years ago it was decided to impose a gender divide in community social activities, women’s and men’s networks. The recognition that many clients problems were intimately tied to past traumatic experiences with the opposite sex, led to a cop-out. One ‘well fit’ female worker, for whom I have the greatest respect, refers to men’s network activities as, ‘The Jolly Boy’s Outing’. Now, I can think of various names for female only activities, but then I’m ‘pushin’ it’ already!
He was never much of a one for keeping notes. (When I stopped being a regular client, I was able to acquire the file the organisation had kept on me for ten years or so.) However, when it mattered;

‘20.1.04 NICK TALKED ABOUT MEDITATION TODAY AND DIFFERENT LEVELLS of CONSESNESS, STATES of MIND AND THE CONCEPT of BRIEF THERAPY THE IMPORTANCE of THE HEAR & NOW. A VERY POSITIVE CONVERSATION ENSUED, NICK EXPRESSED HE WAS FEELING GOOD.’
‘3.2.04 TODAY WE TALKED ABOUT SUBJECT’S FROM LITERATURE TO DEATH AND MORTALITY AGREED TO MEET SLIGHTLY EARLIER NEXT WEEK’

‘8.6.04 NICK SAID HE WAS FEELING LOW TODAY AS PAINTING HIS FLAT AND THE HOT WEATHER WAS GETTING HIM DOWN. TALKED ABOUT STRATAGIE’S TO AliviATE THIS. Nick SAID HE WOULD Like THE TRAIN JOURNEY TO TOT NES. AND IS GOING TO FinLAKE ON THE 24th
Perhaps the best way to sum-up the difference between me, the client of services and my friend the worker, is to recall an incident that occurred not so long ago. We were out for a walk with another client who is famous for being quite uninhibited in saying out loud every thought that comes into his head. Sometimes he seems aware of what he does, and able to choose whether to control it, sometimes not. Unless you have been in and out of psychosis many times, much of what he says is incomprehensible. But all of it is spoken using the most explicit language! ‘Hey, keep it down mate! You know I’ve known you ____ all these years and I still don’t understand a lot of what you say’. I couldn’t help interrupting their conversation by asserting: ‘That’s the difference between us, I do understand what he is saying, but don’t want to; whilst you don’t understand, but want to!’

Despite having received care from workers using the Recovery approach and undertaken some training in it myself; I am not a fan, as readers of other posts on this blog will be aware. I would not wish to work in the same way as my friend does, even if I had the skills. Nonetheless, I am in a ‘unique’ position to confirm, what others could only hope was true, that he has indeed been an effective helper of hundreds of people in mental distress.
Finally, here are some photos I took a while ago, they are of course in no way related to the above post…







Sunday, 13 October 2013

Normal service will be resumed shortly

photo by Nick Hewling
(Taken in A&E November 2011 shortly before 'Security', or whoever he was, broke my camera.)

Just a short post to reassure you that the writing promised some time ago will appear on this blog in the not too distant future. Alas, my creative efforts have been severely disrupted by two periods as a psychiatric patient. The photos below are from May 2012 and were taken whilst staying on a ward which may be familiar to some readers!

photo by Nick Hewling

photo by Nick Hewling
photo by Nick Hewling
photo by Nick Hewling
photo by Nick Hewling

  

Saturday, 3 December 2011

Announcement - Rules Of Engagement (revised)

I'm still happy to meet and talk to anyone about any aspect of mental health, but it has to be in a public place and not a mental health facility (as has been my 'policy' for 18 months now). However, due to caring responsibilities (and also to fit-in with my usual flaneuring activities), 'cafe conferences' and 'street therapy' now have a more or less fixed timetable - Monday, Totnes; Wednesday, Newton Abbot; Friday, Torquay; Saturday, Exeter. Tuesday/ Thursday part-day, Teignmouth.

Usual contact arrangements, or just hit on me at one of my regular 'offices'.

(Please note; from 1.1.15 all mental health related activities are now suspended - until I get significant amount of writing done!)

Saturday, 9 April 2011

'..the best is yet to come...'

It was my intention when I started this blog a little over a year ago to have said everything I wanted to say about mental health by now. Yet I still have a mountain of half-written material. And I must go on, what’s to come is my best work, and builds on the foundations of everything posted so far. I guess I still have about a year to go (assuming my other responsibilities stay the same) before I can leave here, cross to my other blog Hunter-gatherer - the past in us ( http://hunter-gathers.blogspot.com/ ) and begin on the subject that really drives me - evolutionary anthropology. So, I thought I’d just write a short piece about where all the previous posts are leading to.

What is still to come, is first The Recovery Movement (part three); the final article on the Recovery approach looking at two local attempts to put it into practice. That should be followed by my completing an essay (about 6000 words) on my last experience of being an inpatient in 2005, a period for which I have complete medical, nursing, ambulance and police records. It’s working title is I Know, Because I Was There - health records and personal recall, two versions of a ‘psychotic’ episode. Once completed it can then be reformatted into three or four (not too long) blog posts. Following that is another essay for which I’ve allowed my myself 6000 words, and called Challenging Expertise - my misadventures in mental health education; which charts and reflects upon my experience of being a service user in education, being a service user undertaking training in mental health work, and on how academia (at all levels) trains it’s workforce and researches it’s subject. Hopefully it too will convert to three or four reasonable sized posts. This should be rapidly followed by ‘the thesis that never was’, Ways Of Being With - rethinking expertise in mental health. This was the research project which was rejected by a local university and caused me not to complete my M.Sc in Mental Health. It will run to about 12,000 words (half that already) but, minus the stuff I’ve written about before, it should be dividable into six post-sized chunks. It explores the wealth of tacit knowledge involved with being with people in mental distress, then offers a radically different (compared with current practice that is) way of thinking and behaving when trying to be an effective helper. In fact if offers a lot of ancient heuristics which are being re-emphasised as a result of the findings of neuroscience. Then comes The Sound Of Water - on the possibility of an ecotherapy. This piece is a critical exploration of the idea that there can be an ecopsychology and by extension, ecotherapy. Though many practicing green care claim that it amounts to ecotherapy, very little has been written or researched about it. It will also include an application of the principles of Ways Of Being With. Again another four or so posts. Finally Natural Mental Health, a post which asserts that there is such a thing as normal, or better still natural, mental and physical fitness (you can’t really separate mind and body) and that there is excellence in living, which can and should be emulated. After all, imitation is, what is special about human learning.

Needless to say these six projects (amounting to about twenty more posts) have been progressing in parallel for sometime (they need to, if they’re all to fit together!) The final piece should, at one and the same time, become the first post on the new blog about pre-agricultural ‘forms of life’ - how we have spent 95% of our real history as hunter-gatherers, and how that legacy is still with us.

Saturday, 20 November 2010

Universal emotional expression (updated 2014, 2016, 2026)

Anyone familiar with the television drama Lie to me, now in it’s third session on FOX/ Sky, will know something of the work of Paul Ekman, upon who’s research it is based. Ekman has given his support to the programme, but maintains a blog on the FOX website 



to point out where and when he sees fiction portrayed as fact. Lie to me draws mainly on Ekman’s work on micro facial expressions and their connection with deception - emotional expressions which show for up to one fifth of a second before a person can consciously try to disguise them. But it is Ekman’s work on facial expressions as a whole, and their role in expressing universal emotions (as well as individual variations) which concerns me here.

It may come as a surprise to some that there are universal emotions and that they are overwhelmingly displayed on the face, of everyone - supported to varying degrees by tone of voice, and some body movement.  It may be even more surprising to learn that Ekman and his colleagues mapped the human face (43 muscles, up to 10,000 possible expressions, about a third of which are expressed emotions) and demonstrated the way emotions are transmitted through interaction, including the universals, over 30 years ago! (FACs - Facial Action Coding System 1978) A heaven sent gift you might think for mental health professionals, but how many have ever been taught them? (The CD-Rom for micro-expressions alone has been learnt by many in just one hour). Indeed one might well think that such ignorance of science by psychiatry is positively negligent, yet as Ekman has explained, it even took the Department of Psychiatry which employed him 20 years to put his research on the medical curriculum! Such things only serve to fuel one’s contempt for the world of mental health. This was one of the issues he reflected upon in an hour-long interview for the University of California at Berkeley - available on You Tube via the UC channel


Another, was how during the process of mapping the face and identifying muscles, many hours were required in front of a hand mirror. A consequence of which was the disturbing realisation of just how easily the repeated making of an emotional facial expression can cue the persistence of that emotion, how it induced a change in mood, whether it be fear or sadness.

I stumbled upon Ekman’s work about 3 years ago quite by chance, no one ever directed me to it. I found the easiest way to digest it was through two books Unmasking The Face, and Emotions Revealed. Much of it was a shock, I simply hadn’t learnt unconsciously as a child what faces show - not unrelated I’ve come to realise, to the fact that I later spent 20 years as a client of mental health services. However, for a fast introduction, go to Ekman’s website.

Darwin said it first, of course! He identified six universal expressions of emotion and implied that it is in the act of making the expression, in response to another human, that the emotion is felt. Ekman set-out to prove it and in the process added contempt. At the outset of Ekman’s career the ‘blank slate’ or ‘culturally relative’ view of almost all human behaviour held sway. What Ekman has demonstrated is that what is personal, is specific to the context an individual finds themselves in, and is always a variation built upon the structure of universal emotional expression. What remains up for debate is the extent to which emotion can be said to be made in the moment that you physically feel the shape of your face change, how much felt emotion is cued by others, how much effective communication depends on correctly learning what you are feeling, being able to communicate it to others, and make a correct interpretation of what others are showing you. Put another way, the windows through which we can understand another’s mental distress, the extent to which we can be said to ‘have empathy’ (feel what others feel) are; the facial expressions of emotion, the tone of voice, plus some supporting cues found in the gestures which support them. But when it comes to meaning, to what a particular emotion refers to, then gestures display their principal role - and that is to support language. Nonetheless, the work of people like Paul Ekman demonstrates that non-verbal behaviour and so called ‘inter-personal skills’ should really be the spine of any training in mental health, upon which all else can be hung. The pre-occupation with non-action, with non-physical cognitive skills - is just so much talk.

The first time I tested myself for recognition of emotions I scored just four out of the seven universals, let alone anything else! How many other clients like me need a program of active learning. After the anger, it occurred to me that the lack of emotional expression amongst many in mental distress may not be so much about shutting down, blocking-out, hiding or lacking emotion but simply a failure at recognition of emotion! In fact I’m more than contemptuous of some services I’m disgusted.

However, in the last couple of years I’ve gone in search of genuine smiles that can provoke happiness and managed to find one expert amongst the mental health workers I know. Surprise, surprise, she is of lowly status, on low pay and relatively lacking in formalised training - but she has the skill of hitting you with rapid-fire full smiles, up to half a dozen times a minute. An hour and a half of that re-programmes me for weeks.

(Note 2016; There was only ever one way this post was ever going to end!)



I ought to have added some time ago that I am of course aware of other approaches to the subject! For a more relativistic and social construct approach see...